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Anti-Aging Buzz

What Is Shilajit?

What Is Shilajit?

Jan. 25 3:06 p.m.

(BeWellBuzz) Before embarking on a journey to discover the benefits of Shilajit, it is expedient to take a look at just precisely what it is. The most basic definition of Shilajit is as it's name suggests, the 'nectar of God' and it is one of the key herbs used in the Ayurvedic medicine tradition. This form of medicine has much to offer and takes a holistic approach to treating illness. Shilajit i ...

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Top 10 Anti-Aging Foods

Top 10 Anti-Aging Foods

Jan. 24 1:04 a.m.

(BeWellBuzz) Every year, the National Institutes of Health (NIH) spends millions of dollars on research to explore different ways of increasing life span. In their quest for youth and longevity, researchers are constantly digging into anti-aging drugs, nutritional supplements and diet plans.Why do Japanese people have the longest life span?It has been found that people in islands of Okinaw ...

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7 Tips for Brain Health

7 Tips for Brain Health

Jan. 23 9:12 p.m.

Whether you are 25 or 75, it's always a good time to think about ways to keep your mind healthy. People with strong minds live a richer and more fulfilling life. These 7 tips will help you take control of your brain's health and keep it sharp and active.1. Get Physical. Studies are showing that regular exercisers can have a lower risk of dementia and may even be able to grow new neurons in the ...

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Being in the Know: The Latest Developments in Stem Cell Research

Being in the Know: The Latest Developments in Stem Cell Research

Jan. 16 2:27 p.m.

(BeWellBuzz) Before we get started on path breaking stem cell research news, let's start with the basics. In simple terms, 'stem cells' is an umbrella term for cells that have the ability to divide and segregate themselves to perform specific functions before producing more stem cells of their own. This process is common in all multicellular organisms.There are two kinds of stem cells: ...

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Benefits of Polygala

Benefits of Polygala

Oct. 19, 2011 7:03 p.m.

Polygala Root is an extraordinary super herb. It was first used by Daoist monks who had firm belief of polygala benefits on the mind and spirit.Polygala root is traditionally used as natural calmative as it helps relax the mind, calm the emotions and aid the sleep process. Many believe that it also assists with creative thinking and manifestation of ideas.  Another unique quality that it ...

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Telomeres and Aging

Telomeres and Aging

Oct. 17, 2011 10:43 p.m.

Chromosomes, DNA & TelomeresTo get to grips with telomeres, it is necessary to understand what chromosomes and DNA are, and what they do. Some of you may recall high school biology classes, where you would have learned about the work of James Watson and Francis Crick, who first described the structure of the DNA molecule in an article published in 1953. For those who didn't study biology, ...

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What is Ormus?

What is Ormus?

Sept. 19, 2011 10:14 p.m.

Ormus, often referred to as ORME (Orbitally Rearranged Monatomic Element or M-state element), is made from water and other substances and is also known as monoatomic gold, white gold, white powder gold, M-state, AuM, micro clusters, and manna.In some quarters, Ormus is called the Philosopher's Stone. Due to their peculiar features, ORMEs have been a favorite among alternative medicine supporte ...

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Health Through Yoga

Health Through Yoga

Aug. 30, 2011 4:16 a.m.

Yoga, which originated in India, is a form of physical, mental and spiritual discipline with the aim of achieving internal peace. It is suggested that the practice of yoga can be traced to as far back in prehistory about 3,000 years BC during the Indus Valley Civilization. Today, modernity has adopted yoga as a means of mind-body-spirit exercise. Modern medicine regards this as a complementary or ...

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Beauty and The Bees

Beauty and The Bees

July 24, 2011 4 p.m.

What else can be as sweet as honey from the bees? Being the man's oldest known sweetener, honey is the best and yummiest substitute for sugar in your drinks and food. But did you know that aside from its glucose and fructose components, honey also contains vitamins B1, B2, C, B6, B5 and B3.  Have minerals like magnesium, potassium, calcium, sodium chlorine, sulfur, iron and phosphate. It even ...

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Brain Food

Brain Food

March 10, 2011 10:17 p.m.

Studies have shown that certain types of food can vastly enhance our cognitive powers and make our brains work harder and better. Obviously, we have to make such foods a part of our diet because having an active brain is important. Also, the more active you are mentally, there could be less chances of you developing Alzheimer's, although of course, that hasn't been proven yet.Over the ages, pe ...

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