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Eating for Your Blood Type: A+ & A-
All of us are individuals in our own right. Every individual's genetic make-up is unique, but at the...
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Benefits of Turmeric for Skin and More
In India, you can't think about a curry without turmeric in it. However, it's only now that people a...
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A Recipe for Healthy Eyes
Age-related macular degeneration affects the part of the eye responsible for central vision, leading...
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Cold or Warm Water. What’s better?
Is drinking cold water good or bad for you? Does the temperature of the water matter at all? Believe...
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10 Reasons Why Flu Shots Are More Dangerous Than a Flu!
The verdict is out on flu shots. Many medical experts now agree it is more important to protect your...
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WARNING - Consumer Alert About Adya Clarity
Nov. 1, 2011 12:23 a.m.
Several days ago Mike Adams of Natural News exposed a dirty little secret. It was around a product his colleagues were promoting named Adya Clarity and private labeled as David Wolfe's Black Mica & The Water Power. There may be other private labels we aren't aware of. The long and short of it is that a black mica extract was mislabeled and hyped with glorious health benefits. The reality ...
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Buteyko Breathing Exercises
Oct. 21, 2011 6:28 p.m.
When it comes to relieving stress and helping your body get as much air as it can with each breath, there is simply nothing better than Buteyko breathing exercises. These exercises have worked for many people around different parts of the world, so they are definitely worth at least trying for a few weeks to see if they can improve your life.What is Buteyko Method?A CO2 deficiency causes s ...
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Does Fructose Really Cause Cancer?
Aug. 16, 2010 8:59 a.m.
This week it's impossible to miss the headlines that fructose causes breast and pancreatic cancer. But does this really mean we have to pour our OJ down the drain and compost our dried dates and raisins, vowing never to approach the fruit aisle at the supermarket again?What all the reporting is leaving out is the reason why fructose is associated with cancer. The simple reason is that sugar is ...
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Peppermint Herbal Tea Benefits
Aug. 16, 2010 8:47 a.m.
If you have irritable bowel syndrome, a condition that doctors usually find hard to treat, why not start with a remedy that is natural and usually effective, not to mention a whole lot less expensive than prescription medication? Brew yourself a cup of peppermint tea to enjoy the best of peppermint herbal tea benefits.Peppermint tea is an age-old remedy for many kinds of stomach upset. In Euro ...
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What Are the Real Acai Berry Health Benefits?
July 24, 2010 7 a.m.
Acai is the latest greatest thing in natural health, sharing a long tradition of superfoods with mangosteen, pomegranate, and vitamin E, and, if you go back far enough, kelp, cod liver oil, and even lard. But are the purported acai berry health benefits real?If you are a lab rat or a fruit fly, you can be assured that acai berry have scientifically proven health benefits for you. One study fou ...
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The Benefits of Amla: The Ayurvedic Super-Herb You Probably Don't Know
July 24, 2010 6:41 a.m.
For nearly six thousand years, Ayurvedic medicine has utilized the benefits of amla, a round, yellow, bitter fruit also known as the Indian gooseberry. Amla is so bitter and so sour that it will literally make your hair stand on end, and that makes it wonderfully useful in natural medicine.Because most toxins in the natural world are bitter, the human body is fine tuned to detect them. A bitte ...
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The Benefits of Blueberries Are More Than Just Antioxidants
July 23, 2010 4:59 p.m.
Blueberries are packed with antioxidant power, but the benefits of blueberries are far more than just the plant chemicals you hear about so often. Blueberries fight disease on multiple levels, and are an underused tool of naturally good health.Probably you have heard about cranberry juice as a tool for fighting bacterial infection of the urinary tract. Millions of cystitis sufferers are told t ...
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All About Antioxidants
Sept. 5, 2009 1:24 a.m.
Antioxidants are found in Nature in compounds that are particularly rich in hydrogen and excess electrons. These hydrogen-rich and electron-rich compounds are usually visible to our eye as pigments of color in plants.The richly pigmented plants prove to be the easiest way to discover and track down where real antioxidant values are to be found. Superfoods ranging from cacao to acai to goji ber ...
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Kombucha - A Magic Potion Or A Toxic Drink?
Jan. 29, 2009 8:02 p.m.
There has been an ongoing debate as to whether Kombucha is a magic portion or a useless and even toxic drink. Scientists from all over the world have started to make research after research trying to reveal the mystery behind this ancient beverage. Thousands of years ago, people started drinking Kombucha and there is historic evidence to back it up. Kombucha has been reported to help against a lar ...
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