Shakti Mat – Ancient Wisdom Meets Modern Innovation


Acupuncture and acupressure have been used in China and India for thousands of years. The Shakti mat can be seen as a modern interpretation of the Indian bed of nails. To put it simply, it is an Acupressure Mat.The Shakti Mat is used to relieve pain, promote relaxation and help with a range of health problems including insomnia, pain relief and recovery from injury.Many ... Continue Reading

6 Ways To Improve Brain Health As You Age

Brain health

Have you ever walked into a room - and forgot what you went in to get? Ran into someone you haven't seen lately - and can't recall their name? Misplaced your glasses or your house keys?As we grow older, our brain's processing speed slows down causing memory loss and problems with retaining new information. Follow these simple 6 steps that will help improve brain health and ... Continue Reading

10 Remedies To Help Improve Digestion Naturally


Some things in life don't ever change! The goodness of the natural creations over the synthetic man made ways of life is perhaps the truest example of this great phenomenon.When it comes to healthcare, natural cures somehow always score much better than the usual conventional medication, for most of the ailments. Recent medical research points out towards the staggering ... Continue Reading

Is Magnesium Deficiency Creating Havoc In Your Body?

Magnesium deficiency

Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar! Hardly anyone, especially doctors, notice that the ailments we suffer from on a daily basis are actually magnesium deficiency symptoms… and we’re all paying for it.Every single cell ... Continue Reading

ANNOUNCEMENT: Mythbusting Mondays Podcast Launches


We're excited to announce our new podcast called Mythbusting Mondays!We teamed up with Dr. Anthony G. Beck to do something incredibly important...... Cut through the noise and confusion to deliver truth around important health topics.Dr. Anthony G. Beck is perfectly qualified to help us unwrap confusing health myths each and every Monday!You can subscribe to get ... Continue Reading