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Nutrition Buzz

10 Harmful Additives to Eliminate from Your Diet

10 Harmful Additives to Eliminate from Your Diet

Oct. 15, 2011 3:07 a.m.

Food has been implicated in a lot of disorders, diseases and health problems, making it imperative for us to look for and vigilantly weed out these unhealthy items from our diet.Here are some of the food additives that not only have no nutritional value but may be actually bad for you:1. Artificial Color - Really is there any need for a food item to be bright pink or a bilious yellow in co ...

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Fulvic Acid

Fulvic Acid

Oct. 13, 2011 4:22 a.m.

Fulvic Acid is well on the way to being acknowledged as a very critical supplement in the maintenance of health in human beings.  Not to be confused with Folic Acid,  Fulvic Acid has always occurred naturally in organic plants and soils, but has only recently been recognized as extraordinary in helping to provide unique health benefits.Scientists and doctors worldwide are discovering ...

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7 Health Benefits of Carrot

7 Health Benefits of Carrot

Oct. 9, 2011 4:58 p.m.

Carrots are known as the vegetable that is easy to grow, tasty and high nutrition. Both children and adults like carrots because of its sweet taste and crunchy texture.Carrot or called Daucus carota is a vegetables grown throughout the year, especially in mountain areas that have cold temperatures and moist, approximately in height of 1200 meters above sea level.Carrot plants can grow in a ...

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Colon Hydrotherapy – the Good and the Bad

Colon Hydrotherapy - the Good and the Bad

Oct. 3, 2011 9:12 p.m.

Many people these days are undergoing colon hydrotherapy for various reasons, but mostly, to lead healthier lives.What is colon hydrotherapy, and how does it help you? Also, is it safe, and should you be opting for this at all? These are some of the questions that have been answered below.Colon hydrotherapy is used to clean out the colon by inserting a tube into the rectum and flushing out ...

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Yerba Mate

Yerba Mate

Sept. 29, 2011 9:17 p.m.

Yerba Mate, or Mate as it is often called, is a South American herb from the holly shrub of the South American rain forest. It grows wild in Argentina, Chile, Peru, and Brazil, but is most abundantly in Paraguay where it is also cultivated. Drinking Mate is a longtime traditional social activity in Mexico, Argentina, Uruguay and Paraguay - family or friends pass around a "gourd" (fist-sized, round ...

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Grapefruit Health Benefits

Grapefruit Health Benefits

Sept. 27, 2011 4:28 p.m.

Named for the way the fruit hangs in bunches (like grapes), the grapefruit is a nutritious member of the citrus family. It comes from sunny Barbados and is thought to be the result of the natural cross pollenization between the orange and the Asian pomelo. Today the greatest quantity of grapefruits is produced by the United States, followed by China and South Africa.Here are amazing health ben ...

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Digestive Enzymes

Digestive Enzymes

Sept. 21, 2011 3:25 p.m.

Digestive enzymes aid digestion and break down polymeric macromolecules into their smaller building blocks, which can be easily absorbed by our body. These enzymes are present throughout our digestive system-in the mouth, stomach, and the pancreas. Our body produces around 22 essential enzymes that initiate chemical reactions in the body, which helps in correctly breaking down and processing the f ...

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Dried Plums Help Build Strong Bones

Dried Plums Help Build Strong Bones

Sept. 20, 2011 1:22 p.m.

Next time you pass a package of prunes, think strong skeleton, not just constipation fixer. Then grab them with your finger bones and toss them in your cart. Snacking on a few of these little nuggets daily could help keep your bones sturdy and shatter-proof.Why? Prunes (also known as dried plums) are filled with compounds called polyphenols that rebalance your bone-building cycle.Think of ...

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What is Ormus?

What is Ormus?

Sept. 19, 2011 10:14 p.m.

Ormus, often referred to as ORME (Orbitally Rearranged Monatomic Element or M-state element), is made from water and other substances and is also known as monoatomic gold, white gold, white powder gold, M-state, AuM, micro clusters, and manna.In some quarters, Ormus is called the Philosopher's Stone. Due to their peculiar features, ORMEs have been a favorite among alternative medicine supporte ...

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10 Fruits and Vegetables High in Vitamin E

10 Fruits and Vegetables High in Vitamin E

Sept. 13, 2011 6:15 p.m.

Health conscious people understand the importance of a diet that includes all the essential vitamins and minerals to avoid chronic illness as we age. Vitamin E is known to confer many health benefits including support for the heart and brain as well as being an immune system booster. Many are surprised to find out that this critical vitamin exists in many different natural forms, all of which are ...

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