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Nutrition Buzz

Broccoli Sprouts to Cure Cancer

Broccoli Sprouts to Cure Cancer

Sept. 10, 2011 4:03 p.m.

Cancer is one of the most dreadful diseases that are now becoming very popular these days. Because of the kind of lifestyle that we engage in most especially due to our very carcinogenic diet, there are a growing number of individuals who are already suffering from a particular type of cancer. This alarming growth in number is now being tackled through the several studies and researches that were ...

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Top 10 Ayurvedic Herbs

Top 10 Ayurvedic Herbs

Sept. 3, 2011 12:12 p.m.

Ayurveda is an ancient system of medicine used in India and other Eastern countries. Much like Traditional Chinese Medicine, the Ayurvedic approach is holistic, and looks to address the root cause of disease, as opposed to simply treating a list of symptoms.Ayurvedic herbs are commonly used as foods or culinary spices, and help to restore balance to the body. In Ayurvedic terms, when disease i ...

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Diabetes Cure?

Diabetes Cure?

Aug. 29, 2011 6:07 a.m.

The World's ONLY Diabetes Cure?Doctors and drug companies want you to believe that medical intervention is the only choice people with diabetes have.But that's baloney -- and I'll prove it to you. For example...Eating a daily serving of beans can dramatically lower your need for diabetes meds and/or insulin. Two natural, zero-calorie sweeteners are perfectly fine for all diabetics - ...

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Juicing and Its Benefits

Juicing and Its Benefits

Aug. 21, 2011 11:41 p.m.

Proponents of juicing fresh fruits and vegetables believe that a variety of health benefits that can be derived when incorporating this into the daily diet. In a study of children who had 100% consumption of fruit juices in the diet, the result showed an associated increased consumption of key nutrients and better diet quality in children (O'Neil et al, 2010). The advantage of juicing is that you ...

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Minerals and Herbs: To Mix Or Not To Mix – Zinc and Other Vitamins

Minerals and Herbs: To Mix Or Not To Mix - Zinc and Other Vitamins

Aug. 20, 2011 11:40 p.m.

Zinc is an essential mineral found in cells throughout the body. It has many functions which include helping the immune system fight off invading bacteria and viruses. Zinc also plays a role in the synthesis of proteins and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds to heal and is import ...

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Minerals and Herbs: To Mix Or Not To Mix – IRON

Minerals and Herbs: To Mix Or Not To Mix - IRON

Aug. 18, 2011 9:35 a.m.

Iron is an essential mineral that is required for human life because it forms an integral component of many proteins and enzymes that maintain optimal health. Much of the iron in the body is found in red blood cells which are responsible in carrying oxygen to every cell in the body. Iron also is involved in producing the body's energy source called the ATP (adenosine triphosphate). The extra iron ...

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What Is Magnesium?

What Is Magnesium?

Aug. 13, 2011 3:38 a.m.

Not many people know about magnesium. This has long been used as a relaxant and magnesium is one of the most abundant mineral in the human body. As an essential element, about 50% of the total magnesium in the body is found in the bones. The rest are found in cells of body tissues and organs and about 1% is found in the blood. But no matter how minute this quantity of magnesium is in the blood, th ...

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10 Reasons to Eat Beets

10 Reasons to Eat Beets

Aug. 3, 2011 5:45 a.m.

The Beet is usually not included in the list of favorite foods by most people. But if you seek better health then you need to make one exception, beet. The health benefits of beets help improve the energy levels as it is an excellent source of iron. Beets help in making the immune system strong and safeguard against cancerous growths. Once you are aware about all the health benefits of beets, then ...

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Everything About Electrolytes

Everything About Electrolytes

Aug. 2, 2011 4:13 a.m.

Electrolytes are important elements and compounds needed by our body cells. Chemically, electrolytes are substances that become ions in solution and acquire the capacity to conduct electricity. In a balanced amount, they help maintain the numerous functions of the millions of cells in the human body. Without these electrolytes, our muscles won't be able to move, our nerves will have trouble sendin ...

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Natural Remedies for Breast Milk Deficiency

Natural Remedies for Breast Milk Deficiency

July 30, 2011 5:45 a.m.

There are many everyday foods which provide a remedial cure for breast milk deficiency such as fennel, herb tea, garlic, onion and almonds. These foods do help, but a healthy diet is the most important thing you need to avoid ever facing breast milk deficiency. It is very important that every lactating mother should take good care of their healthy by having a wholesome diet which includes sufficie ...

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