This is an amazing recipe that you will love!
Crust
2 cups raw, finely ground almonds (grind prior to use)
3 cups diced, crimini mushrooms
1 cup spinach leaves, chopped
¾ cup diced, broccoli crowns
½ small, red bell pepper …

This recipe is great for hot summer days. It does not have any added fats if you leave out the avocado and it makes a perfect lunch for those following a low fat raw …

This is a great recipe of one delicious vegan salad. Perfect for big parties, picnics or just someone that like a little spice in their food.
Tater Hot Picnic Salad
From Sabroso! magazine
Serves 12
Ingredients:
Salad:
2 pounds small …

This recipe is amazing! Will definitely try it soon.
Yield one 9-inch cake
Crust:
1 ¾ cups nuts (I used raw almonds)
½ cup raw cacao nibs
1/8 teaspoon Himalayan crystal salt
¾ teaspoon cherry extract
1 tablespoon raw chocolate powder
¾ …

Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar.
Some of you might not know that you can also blend an avocado pit …

This is a great gourmet recipe! Tastes delicious. It has flavorful and aromatic marinate, the peppery spiciness of the Au Poivre mixture, and it is easy to prepare.
Use the same or complimentary …

Found at http://www.foodbuzz.com/blogs/743994-vegan-raw-food-cleanse/
Makes about 6 servings.
For the pignoli ricotta:
2 cups pine nuts
2 tablespoons lemon juice
2 tablespoons nutritional yeast
1 teaspoon salt
6 tablespoons filtered water
Place the pignoli nuts, lemon juice, nutritional yeast, and salt in a …

Found at http://rawtransformations.blogspot.com/2009/01/vegan-portobello-ceviche.html
Delicious, quick and easy to make.
2 medium-large portobello mushrooms, cubed
1 small to medium red onion, diced
2 stem tomatoes, diced
1 avocado, cubed
1 clove garlic, finely minced
juice of 3 limes
1 c. chopped cilantro
salt to …

Found at http://www.veganchef.com/
1/2 cup raw almonds
1 1/3 cups water, divided
2 T. brown rice syrup or maple syrup
2 t. unbleached cane sugar (or white sugar from sugar beets)
3/4 t. almond extract
1/2 t. vanilla
1/2 t. sea …

Did you know that aging, illness, and weight gain can be virtually eradicated by proper mineralization? Even if you are consuming a raw food diet, you are still missing key minerals that your body needs …

25 min prep / 20 min cooking / 12 – 15 mushrooms
1 Tbl Olive oil
¼ C Shallots or onion, minced
½ C Cremini mushrooms, diced
1 large bunch Spinach, steamed & drained to yield ½ C
¼ C …

You will love this delicious dip.
Makes about two cups.
1/2 cup green onion, thinly sliced
1 T. garlic, minced
1 T. olive oil
8 oz. spinach, triple washed, patted dry, and destemmed
1 avocado, peeled, pitted, and diced
1 cup …

If you love coconuts, you will definitely enjoy this delicious raw desert. Very easy to make. You can also substitute strawberries for pineapple or cacao. Enjoy.
Strawberry Macaroons
makes about 12
* 1/3 cup …