Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar.
Some of you might not know that you can also blend an avocado pit …

Mangoes are one of summer’s most delicious, juicy and sweet fruits. Blended into a breakfast smoothie, featured in a lunch on salad or dinner entree, or showcased in a sweet dessert, mangoes can …

This is an amazing recipe that you will love!
Crust
2 cups raw, finely ground almonds (grind prior to use)
3 cups diced, crimini mushrooms
1 cup spinach leaves, chopped
¾ cup diced, broccoli crowns
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This recipe is great for hot summer days. It does not have any added fats if you leave out the avocado and it makes a perfect lunch for those following a low fat raw …

This is a great recipe of one delicious vegan salad. Perfect for big parties, picnics or just someone that like a little spice in their food.
Tater Hot Picnic Salad
From Sabroso! magazine
Serves 12
Ingredients:
Salad:
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