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Superfood Buzz

16 Superfoods You SHOULD Know About! (Part 1)

16 Superfoods You SHOULD Know About! (Part 1)

Sept. 7, 2010 9:19 a.m.

Look up superfoods and you're likely to find berries, eggs, broccoli and quinoa. Great common foods, no question, but there's more out there! We've compiled a list of superfoods that for some reason very few are talking about.Often we do know that something is good for us without knowing the reason why. Case in point maybe with superfoods. There are some of these amazing foods that have always ...

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Noni Juice and Its Benefits

Noni Juice and Its Benefits

Aug. 16, 2010 8:30 a.m.

Every time something new comes along in the health food scene, there's a huge buzz around the product with plenty of people opting for it and other's condemning it as mere hype. It's been the same with noni juice, which has become popular for those who are conscious about their health.Noni juice is derived from the noni fruit, also known as the Great Morinda. This fruit is found in abundance i ...

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What Are the Real Acai Berry Health Benefits?

What Are the Real Acai Berry Health Benefits?

July 24, 2010 7 a.m.

Acai is the latest greatest thing in natural health, sharing a long tradition of superfoods with mangosteen, pomegranate, and vitamin E, and, if you go back far enough, kelp, cod liver oil, and even lard. But are the purported acai berry health benefits real?If you are a lab rat or a fruit fly, you can be assured that acai berry have scientifically proven health benefits for you. One study fou ...

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The Benefits of Amla: The Ayurvedic Super-Herb You Probably Don’t Know

The Benefits of Amla: The Ayurvedic Super-Herb You Probably Don't Know

July 24, 2010 6:41 a.m.

For nearly six thousand years, Ayurvedic medicine has utilized the benefits of amla, a round, yellow, bitter fruit also known as the Indian gooseberry. Amla is so bitter and so sour that it will literally make your hair stand on end, and that makes it wonderfully useful in natural medicine.Because most toxins in the natural world are bitter, the human body is fine tuned to detect them. A bitte ...

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The Benefits of Blueberries Are More Than Just Antioxidants

The Benefits of Blueberries Are More Than Just Antioxidants

July 23, 2010 4:59 p.m.

Blueberries are packed with antioxidant power, but the benefits of blueberries are far more than just the plant chemicals you hear about so often. Blueberries fight disease on multiple levels, and are an underused tool of naturally good health.Probably you have heard about cranberry juice as a tool for fighting bacterial infection of the urinary tract. Millions of cystitis sufferers are told t ...

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Secrets of Ancient Superfood – Goji Berries

Secrets of Ancient Superfood - Goji Berries

May 21, 2009 6:01 p.m.

Many studies have been done to find out the properties and benefits of an amazing superfruit - goji berry. It turned out to be perhaps the most nutritionally dense food on this planet. I eat them every day. They are essential in my smoothies and I add them to my water (they give it an amazing flavor).Here's some facts: Goji berries have more protein than whole wheat, about 500 times more vitam ...

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Spirulina – The Ultimate Superfood

Spirulina - The Ultimate Superfood

March 29, 2009 2:51 p.m.

Spirulina is a blue green algae that grows in the alkaline waters of volcanic lakes. Today though, large commercial algae farms cultivate spirulina for export throughout the world.Spirulina is anywhere from 62-71 percent essential amino acids. It also contains beta carotene (ten times more concentrated than that of carrots), along with other carotenoids.It also contains chlorophyll, GLA (G ...

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Do Anti-Cancer Superfoods Really Work?

Do Anti-Cancer Superfoods Really Work?

March 11, 2009 7:45 p.m.

This a great article about important superfoods that we all have to add to our diet. If somebody in your close family have ever had cancer, you should definitely be eating those foods to reduce your chance of having to fight this horrible disease.The short answer to this question is---yes. They really do. While studies are ongoing, and in many cases experts still don't know exactly how these s ...

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6 Superfoods For Age-Defying Beauty!

6 Superfoods For Age-Defying Beauty!

Feb. 11, 2009 1:49 p.m.

Great article about 6 most important superfoods for age-defying beauty. Everyone should be eating them!1. Goji BerriesGoji berries, Hollywood's hottest new food, are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. With such an awesome constitution it is not surprising they ...

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Bee Pollen – A superfood You Don’t Want to Miss

Bee Pollen - A superfood You Don't Want to Miss

Jan. 6, 2009 6:11 p.m.

Found at http://2parallellines.blogspot.com/2009/01/bee-pollen-superfood-you-dont-want-to.htmlPollen is the male seed of flowers. It is required for the fertilization of the plant. The tiny particles consist of 50/1,000-millimeter corpuscles, formed at the free end of the stamen in the heart of the blossom. Every variety of flower in the universe puts forth a dusting of pollen. Many orchard fr ...

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