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Superfood Buzz

Health Benefits of Super Food Blue Green Algae

Health Benefits of Super Food Blue Green Algae

Dec. 19, 2008 7:53 p.m.

One of the most important things for the human body is its balance. You can think of the human body as a well designed machine that requires balance in order to stay fine tuned.As long as the human body is kept in natural balance, it can fight against various infections and disorders such as cancer. Hence, the diet that you pursue can be very important in keeping you fit and healthy. Immune ...

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Is Sugar Good For Us?

Is Sugar Good For Us?

Oct. 20, 2008 12:35 a.m.

Introduction to SugarsSugar seems to be related to all things sweet in life. We call our loved ones "sweetheart," "sugar plum," "honey," and "sweety pie." Life without any sweet flavors would be challenging at best and extremely disappointing at worst. Sugar is the great reward of life and we know that people and animals perform consistently better when rewarded.Because the term is used s ...

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Top 5 Super Herbs You Should Be Using!

Top 5 Super Herbs You Should Be Using!

Oct. 13, 2008 10 p.m.

1) Pau d'Arco Pau D'Arco (Avellanedae or Tabebuia Impetiginosa) is the inner bark of a majestic flowering Amazonian tree. The pau d'arco tree grows up to 30 meters in height and the base of the tree can measure up to 3 meters in diameter.Indigenous people noticed that the pau d'arco tree does not rot, even when it is dead. Pau d'arco bark contains intrinsic chemical factors that fight fungus ...

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Weight Loss and Detoxification

Weight Loss and Detoxification

Oct. 13, 2008 6:52 p.m.

According to the 2003-2004 National Health and Nutrition Survey Examination Survey, about two thirds of the United States' adult population is overweight - and fully one third of this group is obese. The percentage of overweight adults in the US increased from 44.8% to 65.2% from 1960 to 2002. During the same period, the level of obesity increased from 13.3% to 30.5%.Somebody asked me why I be ...

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What is Maca?

What is Maca?

Oct. 13, 2008 5:40 p.m.

Maca (Regular Maca, Red Maca, Maca Extreme)A staple in the Peruvian Andes for thousands of years, this adaptogenic superfood increases energy, endurance, strength, and libido. Maca is a favorite of raw-foodists, vegetarians, adventurers, extreme athletes, dessert chefs and food alchemists.Dried maca powder contains more than 10% protein, nearly 20 amino acids, and 7 essential amino acids. ...

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