Immune Boosting Tonic

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Can you imagine if you had to go to battle every single day of your life? Well, this is exactly what your immune system does. It is constantly exposed to viruses, pathogens, bacteria, environmental toxins, and it has to fight them every minute.

We rarely think about how important our immune system is in our overall health and longevity until something goes wrong. Many illnesses and diseases can easily be avoided with powerful herbal tonics.

I would like to share with you a recipe of this amazing immune boosting tonic.

My wife and I always buy our herbs and mushrooms in China town, that’s why we gave you their Chinese names in past articles about Chinese medicine.

We normally make this tea/tonic in a glass jar and we leave it outside on the sun. That way we don’t destroy any vital nutrients by boiling it and letting nature do it’s magic.

Ingredients:

– handful of chizandra berries
– handful of goji berries
– about 1/4 cup of astragalus root
– 1/4 cup of rehmannia
– 2/3 cup of reishi
– 1/4 cup of licorice

You can also add spirit poria as well as cordyseps to your tea.

Put all the herbs, mushrooms and berries in a glass jar (should fill about 1/3 or 1/4 of it), then add spring water and put it on the sun.

You can also use stove but make sure that it doesn’t boil, just simmer it for an hour or two.

It tastes pretty strong and you can dilute it with water. We also use it as a base for our superfood smoothies.

 

Immune Boosting Tonic
Immune Boosting Tonic

BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time. We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.  
Immune Boosting Tonic
  • Dopple

    Sounds very interesting I would like to try it out.
    How long does it last for and how long do you need to leave it in the sun for so it becomes potent enough to use?

    Cheers

    • starla

      ^ my question exactly