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Benefits Of Magnesium


Did You Know…

Magnesium is the fourth most abundant mineral in the human body and is essential to good health. In our bones we have around 50% of total body magnesium but in our blood we have only 1% of magnesium. It’s a small part but very important for people’s health. Magnesium is needed for more than 300 biochemical reactions in the body. You’re starting to see the importance of this in your body, right?

In this vitally important podcast our resident nutritionist Shawn Stevenson interviews Ian Clark, a health expert, and speaker. Ian is an authority on this important mineral and its role in the body. He’s travelled far and wide to source the highest quality elements to create his Magnesium Infusion.

When you listen to the podcast below you’ll discover:

  • Why you get deficient in magnesium.
  • The signs of magnesium deficiency.
  • The one thing that is MAJOR leach of magnesium.
  • Why it’s difficult to get it from food.
  • Why most magnesium supplements are no good.
  • How energy drinks leach magnesium.
  • Magnesium’s role in energy production and restful sleep.
  • The numerous roles of magnesium in the body.
  • Why Magnesium is the MASTER mineral.
  • Ian and Shawn’s personal healing stories.
  • The power of topical, STRUCTURED magnesium.
  • Dangers of ingesting magnesium.
  • What separates Activation Magnesium from other magnesium topicals.
  • Amazing long term effects of proper magnesium use.

Click play below to listen to the podcast…

Special offer for BeWellBuzz readers:
Get 10% Off Magnesium Infusion  for a limited time!

Benefits Of Magnesium

Free Magnesium Report
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Shawn Stevenson

Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiological science, as well as advanced treatment for acute and chronic disorders. He is the author of several books including The Key to Quantum Health and The Fat Loss Code He holds a Bachelors of Science degree from The University of Missouri – St. Louis, and he is the founder of the Advanced Integrative Health Alliance. Over nearly a decade of research, Shawn’s work has touched the lives of thousands of people in his private practice, programs, and live events. Shawn’s greatest gift has been providing a tremendous array of valuable strategies, insights, techniques, tools for healing, and proven methods for radically transforming the health and beauty of the human body.

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  • Kathleen Cole

    I’ve had fibromyalgia for 15 years and have found that taking a bath with “EPSOM SALTS” is my main way of getting this mineral of magnesium into me.
    I learned many years ago that I couldn’t tolorate ingesting mag.
    Thank you for this post..I hope people realize how IMPORTANT magnesium is to our health.

    • Shawn Stevenson

      Thanks for sharing that personal experience, Kathleen. It’s those stories that make people really pay attention… and more importantly, take some action. Thanks again for sharing your voice!

  • Valerie

    I want to share this info with you I went to a homeopath because I wanted an overall check and frankly I had issues with my gums, besides no success with the peridontist and the inability to find a good dentist nearby, I was put on a minute dose of trace mineral which I took sublingually am and at night I was on trace amounts of a calcium form( iam too lazy to check the exact name at the moment) (2 days now
    a good side effect my blood pressure is now back to normal ( I had developed hypertension after being ill
    I intend to continue monitoring this hopefully this will be a permanent outcome

    • Shawn Stevenson

      It’s always great to see the BENEFICIAL side-effects when people give their body something that it’s been deficient in. Good things start to happen that seem totally unrelated, but it’s all within the matrix of your wonderful body. Great stuff, Valerie, and thanks for sharing!

  • Jaakko Suorsa

    Wow, I hadn’t realized that I could comment these podcasts. I’ve been listening your every podcast now, and I’m beginning to fathom, what Rudolf Steiner meant, when he said: “For every illness, somewhere in the world there exists a plant which is the cure”. I have more or less only accepted my downsides for granted, be it a volatile temperament or lack of libido, or a flu or anything. Now I see, that I don’t have to accept any state of feeling bad of any kind IN MY MIND, because every downside might as well result from a deficiency. There is a cure.

    As wise mr. Tolman, and many other health expert troughout the history has put it, all sicknesses derive from poisoning or deficiency, or in greater aspect, chaos, imbalance. Thank you so much mr. Stevenson! Or is it doctor..? :P

    From Finland, with many thankses, Jaakko Suorsa

    • Shawn Stevenson

      What wonderful insights, Jaakko. Thanks for sharing your spirit and your voice.
      All the best!

  • Akkuschrauber

    Awesome things here. I am very satisfied to peer your article. Thanks a lot and I’m having a look ahead to contact you. Will you kindly drop me a e-mail?

    • Kathleen Cole

      May I ask >> ‘WHO” you are asking for an email correspondance with? Needing clarification…

  • JJ

    Dear Steve my thanks to u for the info. I received from listening to the podcast on Magnesium. I had an idea on the benefits of Magnesium but this podcast really showed I knew nothing as I should. my question is since I propogate a healthy lifestyle to my friends and brethren. We from the Caribbean can share its benefits, can I order a large amount, I’m paying for it of course. And this is one way of sharing this good product without the hassle of having to find out which is best and the disappointment of using a synthetic form which will further damage and impaired system.
    I await your reply.

  • PA

    Are Epsom Salts also an effective way of getting enough magnesium, either ingested or soaking in the bath?

  • Merryn Jose

    Thank you so much Shawn – you always give us the best advice.


    Thanks, so much for all u do for us, you really care. God Bless u and yours. I soak in Epsom Salts and it has kept me going with all the pain, I had. It is a real relief, I also take adult stem cell nutrition, and it has really helped repair and replenish my body, thanks again. Thanks so much.

  • virginia davis

    How do I order some of this magnesium??

    • BeWellBuzz

      Virginia, below the post, there’s an image after

      Special offer for BeWellBuzz readers:
      Get 10% Off Magnesium Infusion for a limited time!

      Click on it and you will be taken to a page where you can place an order.

    • BeWellBuzz
  • Kredit

    You actually make it appear so easy with your presentation however I find this topic to be actually one thing that I believe I’d by no means understand. It kind of feels too complicated and extremely large for me. I am taking a look ahead for your next publish, I will attempt to get the hang of it!

  • Alex Ross

    Hello Shawn! I absolutely love your podcasts…both ones where you generously share your expertise in a plain English, “ready to take to heart and put to use” way, and also the enlightening interviews with other Holistic Health experts. I download them an burn them onto CD so I can benefit from your info on days when I take my wife to work, giving her a break from her 1hr commute.
    The link to download this podcast, however, opens up a new page that activates the Quicktime Player instead of downloading the podcast onto my hard drive…grrrr… Thanks for all you do!

    • Mr. Anon

      Easy to fix, Alex. Instead of normal left clicking on the link, do a right click, and from that list select the option that says something like “save link target to”. Then a dialog box will pop up that asks you where on your hard drive you want to save the MP3 podcast file. Make your choice, and then watch the download dialog show you the progress as the file gets downloaded to your preferred hard drive location.

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