Research shows that a major risk factor in developing heart disease is not actually a diet high in saturated fat (SFA) and cholesterol, but is more accurately described as a diet high in polyunsaturated fatty acids (PUFAs) from industrial vegetable oils, low in healthy saturated fats, and lacking in much needed fat-soluble nutrients. The latter [...]
(BeWellBuzz) Heart disease, an umbrella term for numerous heart conditions that seriously hamper the life of the affected patient, is a global epidemic. As per the World Health Organization (WHO) June 2011 statistics for the 10 most common causes of death worldwide, ischaemic heart disease tops the list, accounting for 12.8% of deaths or 7.25 [...]
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