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Articles tagged with: anti-aging

Your guide to Radiant Skin
Monday, 8 Jun, 2009 – 10:51 | No Comment
Your guide to Radiant Skin

The skin is the largest organ of the body, and our overall health is reflected on it. No matter what our age, we can make changes in our lives that will show up on …

A Recipe For Longevity: 33 Of The Healthiest Fruits And Vegetables On Earth
Friday, 29 May, 2009 – 13:30 | 5 Comments
A Recipe For Longevity: 33 Of The Healthiest Fruits And Vegetables On Earth

This is a great article about a diet and a lifestyle of David H.Murdock, who has been featured on Oprah’s show about longevity. He is 86 years old and this is his story.
Is it …

Secrets of Ancient Superfood – Goji Berries
Thursday, 21 May, 2009 – 18:01 | One Comment
Secrets of Ancient Superfood – Goji Berries

Many studies have been done to find out the properties and benefits of an amazing superfruit – goji berry. It turned out to be perhaps the most nutritionally dense food on this planet. I …

Raw Food and Skin Health
Tuesday, 14 Apr, 2009 – 19:04 | One Comment
Raw Food and Skin Health

The largest organ of the body, which is the skin, is primarily designed to act as a protective covering for other bodily organs. The skin regulates the internal temperature of the body. The skin …

Super Spices You Need in Your Diet
Thursday, 9 Apr, 2009 – 13:34 | One Comment
Super Spices You Need in Your Diet

Spices and herbs add flavor and life to your meals. Now they have become the center of attention in research circles with new studies being published trumpeting their health benefits.
Health-conscious chefs and nutritionists have …

Papaya Health Benefits
Tuesday, 17 Mar, 2009 – 21:01 | 2 Comments
Papaya Health Benefits

Papaya is called fruit of the angels by Conquistadors because of its heavenly taste. In its prime, it is a cerise-orange colored, unbelievably juicy fruit with an aroma to match its heavenly taste.
How …

6 Superfoods For Age-Defying Beauty!
Wednesday, 11 Feb, 2009 – 13:49 | 2 Comments
6 Superfoods For Age-Defying Beauty!

Great article about 6 most important superfoods for age-defying beauty. Everyone should be eating them!
1. Goji Berries
Goji berries, Hollywood’s hottest new food, are one of the most nutritionally dense foods on earth and house a …

11 Ways to Slow Aging Process
Saturday, 10 Jan, 2009 – 16:17 | 9 Comments
11 Ways to Slow Aging Process

Found at http://www.aolhealth.com/healthy-living/aging-well/longevity
1. Consume less calories.
There’s only one strategy that has been shown in experimental research to extend life span: calorie restriction. In rodents, fish, fruit flies, worms and monkeys — eating less food …