Yoga Exercises for Osteoarthritis

arthritis-pain

Are you fed up with the back pain and misery of osteoarthritis, a painful degenerative joint disease? Regular yoga practice can help. Below are 7 easy exercises to improve mood and mobility, build strength and stability and increase circulation for osteoarthritis sufferers.What do yoga and osteoarthritis have in common?Osteoarthritis is an age-old, degenerative joint ... Continue Reading