When it comes to superfoods, berries are right on top of the list because they are crammed with beneficial antioxidants. One such berry that can help you a great deal is the juniper berry and …

Most of us believe that age related diseases like high blood pressure, heart disease, arthritis, adult onset diabetes, stroke, cancer, etc are the inevitable consequences of aging, but we are now finding out that …

Spirulina is a blue green algae that grows in the alkaline waters of volcanic lakes. Today though, large commercial algae farms cultivate spirulina for export throughout the world.
Spirulina is anywhere from 62-71 percent essential …

Found at http://www.healthnews.com/nutrition-diet/green-fuzzy-kiwi-is-fruit-you-2510.html. Very interesting article. Didn’t know that kiwi got so many benefits. Read on.
One of the most underestimated fruits is probably the kiwi. Small, green, and squishy in texture, it is not …