Login

Log in using

   

Tag Archives: asparagus

9 Health Benefits of Asparagus

Posted on March 1, 2011 by BeWellBuzz

Anti-InflammatoryAsparagus contains many anti-inflammatory nutrients, such as asparagus saponins and the flavonoids quercetin, rutin, laempferol and isorhamnetin, which all help to combat arthritis, asthma, and autoimmune diseases.
AntioxidantsGlutat… Continue reading →

Posted in Wellness Buzz | Tagged , , , , , , , , , , , | Leave a comment

Foods that Prevent Headaches and Migraines

Posted on June 7, 2009 by BeWellBuzz

More than 100 million people suffer from different types of chronic headaches, such as tension headaches caused by stress, sinus headaches caused by sinus infection, hunger headaches, cluster headaches sometimes caused by alcohol or smoking, migraines, etc. The migraine itself … Continue reading →

Posted in General Wellness Buzz | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

Importance of Folic Acid and its Sources

Posted on June 6, 2009 by BeWellBuzz

Vitamin B9, usually called folic acid, has long been known to reduce the risk of spinal birth defects. It is also necessary for healthy red blood cells. Also believed to help suppress allergic reactions and lessen the severity of asthma … Continue reading →

Posted in General Wellness Buzz | Tagged , , , , , , , , , , , , , , | 2 Comments

Where Do You Get Your Iron?

Posted on May 31, 2009 by BeWellBuzz

Iron is vital to life. Every cell in the human body contains iron. Oxygenation of tissues and cells is accomplished by iron contained in red blood cells which carry oxygenated blood throughout the body and pick up carbon dioxide to … Continue reading →

Posted in Nutrition Buzz | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment