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Tag Archives: blood clots

6 Health Benefits of Vitamin K

Vitamin K, or phytonadione, is actually a group of vitamins that fall into two types: phylloquinones, which are made from plants, and menaquinones, which are made from bacteria.
Especially high sources of vitamin K are spinach, Brussels sprouts, gree… Continue reading

Blood Clots and Exercise

HelloLife™ Home » Explore Home » Exercise » Blood Clots and Exercise[4][1][2][3]

The normal reason for a blood clot to form is to stop the bleeding from a damaged artery or vein. Although this is a normal occurrence for cuts or abrasions, a blo… Continue reading

Vitamin K Benefits

Vitamin K is a group of fat soluble vitamins that are needed for the posttranslational modification of certain proteins, mostly required for blood coagulation but also involved in metabolism pathways in bone and other tissue. Why do we require Vitamin … Continue reading

Role and Benefits of L-Arginine

Arginine or L-Arginine is considered a semi-essential amino acid that is obtained from the diet and is necessary for protein synthesis in the body. It helps the body get rid of ammonia, helps in making compounds such as creatine, L-glutamate, … Continue reading