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Tag Archives: blood sugar

16 Superfoods You SHOULD Know About! (Part 1)

Look up superfoods and you’re likely to find berries, eggs, broccoli and quinoa. Great common foods, no question, but there’s more out there! We’ve compiled a list of superfoods that for some reason very few are talking about. Often we … Continue reading

Amazing Secrets of the Acerola Berry

Mother Nature has given us some wonderful gifts. Some of these we have used and misused, and some we are not even aware of. The acerola berry is one such marvelous gift whose true value is coming out into the … Continue reading

10 Foods Allergy Sufferers Should Try

More than 11 million Americans are estimated to have food allergies, which occur when the immune system reacts poorly to certain food. If you have an allergy, you know: Within minutes of eating the offending food, you may experience hives, … Continue reading

Your guide to Radiant Skin

The skin is the largest organ of the body, and our overall health is reflected on it. No matter what our age, we can make changes in our lives that will show up on our skin. Here are 7 steps … Continue reading