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Articles tagged with: calcium

The Power of Chia Seeds
Wednesday, 10 Jun, 2009 – 17:51 | No Comment
The Power of Chia Seeds

Chia seeds are an ancient super food that has been used by the Mayans, Aztecs and Incas. In fact, Chia means “strength” in the language of the Mayans, and was considered running food because …

Lead Poisoning Prevention Diet
Thursday, 23 Apr, 2009 – 11:36 | No Comment
Lead Poisoning Prevention Diet

Lead poisoning occurs when lead builds up in the body, often over a period of months or years. Even small amounts of lead can cause serious health problems. Children under the age of 6 …

Watercress – Anti-cancer Food?
Tuesday, 21 Apr, 2009 – 23:33 | No Comment
Watercress – Anti-cancer Food?

History tells us that the ancient European civilizations had great faith in the health giving properties that watercress had to offer. In fact, Hippocrates – the Father of modern medicine – is said to …

Super Spices You Need in Your Diet
Thursday, 9 Apr, 2009 – 13:34 | One Comment
Super Spices You Need in Your Diet

Spices and herbs add flavor and life to your meals. Now they have become the center of attention in research circles with new studies being published trumpeting their health benefits.
Health-conscious chefs and nutritionists have …

Food of the month: Asparagus
Tuesday, 7 Apr, 2009 – 16:17 | One Comment
Food of the month: Asparagus

Asparagus are poor in calories and loaded with vitamins and minerals. They are a good source of folic acid, vitamin A, B vitamins and vitamin C.
They are also a fair source of calcium and …

Eat Celery to Improve Your Health
Monday, 2 Mar, 2009 – 21:41 | No Comment
Eat Celery to Improve Your Health

Great article about celery. Find out the benefits of this great vegetable plus ways how you can add more celery to your diet.
The reason celery is so low in calories is because it is …

Study Suggests Fruits and Vegetables May Improve Bone Health
Friday, 16 Jan, 2009 – 14:12 | No Comment
Study Suggests Fruits and Vegetables May Improve Bone Health

Found at http://www.naturalnews.com/025295.html
A recent study which was published in the Journal of Clinical Endocrinology and Metabolism has suggested that increasing the alkalinity of one’s diet via eating more fruits and vegetables could improve bone …