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Tag Archives: digestion

Pregnant, constipated and bloated?

ScienceDaily (Jan. 4, 2011) — Clues about how the human gut helps regulate our appetite have come from a most unusual source — fruit fly faeces. Scientists at the University of Cambridge are using the fruit fly to help understand aspects of human m… Continue reading

Top Ten Autumn Foods

The air is getting colder, and you can see pale, dry leaves covering up the gardens and roads – autumn has set in and with it the whole atmosphere has turned a bit gloomy. However, autumn also offers a treat … Continue reading

Food of the month: Asparagus

Asparagus are poor in calories and loaded with vitamins and minerals. They are a good source of folic acid, vitamin A, B vitamins and vitamin C. They are also a fair source of calcium and fiber. Benefits of Asparagus: Asparagus … Continue reading

Cold or Warm Water. What’s better?

Is drinking cold water good or bad for you? Does the temperature of the water matter at all? Believe it or not – it does matter. Cold water is not as good for hydration as room temperature. The theory is … Continue reading