latest buzz

Tag: fat loss

3 Safe & Effective Fat Loss Herbs You Need To Know About


When it comes to fat loss, small things can make a big difference. It’s important to keep in mind that no supplement will ever trump the effects of your overall diet, exercise, and lifestyle. Yet, there are truly potent and helpful supplements that can give you a slight edge to make your results even more […]

Posted in: Weight Loss | Tagged about shilajit, best way to lose weight, burn fat, Cordyceps, cordyceps benefits, cordyceps mushroom, effective fat loss, fat loss, herbs for weight loss, lose weight, shilajit benefits

6 Surprising Benefits Of High Intensity Interval Training (HIIT)

Workout - HIIT

Superior fat loss, increased human growth hormone, and improved insulin sensitivity, Oh My! Let’s look at how HIIT can help with all this. Till now, the most effective form of exercise I knew of was running (my version is more like “trotting”). For years I hated it, but recently developed a better enjoyment, mostly because […]

Posted in: Body Buzz, Exercise, Featured Buzz, Wellness Buzz | Tagged aerobics, Afterburn Effect, anaerobic, burn fat, fat burning exercises, fat loss, help me lose weight, high intensity interval training, hiit, how can i lose weight, increase human growth hormone, insulin sensitivity, low-intensity cardio, weight management, weightloss

Myths About Fat, Weight Loss, and Healthy Eating


(BeWellBuzz) Being fit, losing weight and enjoying your body doesn’t have to wreak havoc on your happiness. For many of us, the reason we’ve been struggling so hard to see results is because we’ve listened to mistaken diet “experts” who’ve effectively demonized the keys to success. The first key is to enjoy your healthy lifestyle. […]

Posted in: Featured Buzz, Wellness Buzz | Tagged about healthy eating, be healthy, diet foods, fat loss, good fats, health myth, healthy eating, healthy lifestyle, healthy nuts, help me lose weight, how to be healthy, how to lose fat, lose fat, Nutrition, vital vitamins, weight gain, weight loss

5 BIGGEST Fat Loss Pitfalls


Have you been struggling with weight loss? Think you have tried everything but nothing is working? Or maybe even managed to lose the weight before but already gained it back? It is not surprising. There’s is so much misinformation around weight and fat loss that it’s hard to know what to believe. Companies make lots […]

Posted in: Featured Buzz, Podcast, Podcast Video, Video, Weight Loss | Tagged belly fat, burn fat, exercise to lose weight, exercises that burn fat, fast fat loss, fastest way to lose weight, fat burner, fat burners, fat burning, fat burning foods, fat loss, fat weight loss, foods to burn fat, how do i burn fat, how do i increase metabolism, how do you burn fat, how to burn fat, how to burn fat belly, how to burn fat from stomach, how to increase metabolism, how to lose belly fat, how to lose fat, how to loss fat, increase metabolism, loose belly fat, lose belly fat, lose fat, metabolism, reduce belly fat, ways to burn fat, ways to lose belly fat, ways to lose weight fast, weight management, what are foods that burn fat, what burns fat

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Everything Is Energy!

2014-04-16 14:03 | Catherine Bowen

I love energy healing. Early on in my career of massage and energy healing, I came to the conclusion – “Everything is Energy!” When my massage career was at its peak, I was always fully booked, sometimes months ahead. Every now and then clients would cancel or just not turn up. Eventually it would click […]

Everything Is Energy

Do Not Buy “Grass Fed” Beef Without Reading This First…

2014-04-16 06:39 | BeWellBuzz

Each time you invest more money to buy healthier beef, there’s a very good chance you could be getting a much lower quality product than what you actually paid for. But thankfully, The Nutrition Nerd, Nick Pineault, has figured it all for you. Here’s exactly what you need to know… LABEL LIE: Discover Why Your Beef May […]


What 99% Of Energy Drinks Do To Your Body, It’s Not Pretty!

2014-04-16 06:28 | BeWellBuzz

The Monkey’s Paw legend tells of a talisman, in the form of monkey’s hand, that provides the possessor with three wishes. The wishes however come with a viscous price, such as wishing for a lot of money, and it comes in the form of insurance payment after the death of a loved one. The Monkey’s […]

energy drinks

Suffer From Food Allergies? The Strange Reason Why Will Surprise You!

2014-04-16 05:45 | BeWellBuzz

When I was growing up, I knew only one child in my circle of friends who was challenged with a food allergy. Viktoria Lazar was allergic to strawberries. That was it. Many years later, with nieces and nephews of my own, my siblings and friends would speak of forms for Daisy Scouts asking about food […]


Disturbing Facts Food Labels Will Not Reveal

2014-04-16 05:40 | BeWellBuzz

Thanks for taking the time to listen to this podcast, it’s an important one that shines light on some shady food label practices. If you value that thing between your ears you’ll want to know about #9! So let’s dive into the facts that will help you make more intelligent  food choices. Remember: it’s our […]


10 Health Risks of Snoring That Are Shortening Your Life

2014-04-16 05:36 | Matthew Hall

This seemingly uncontrollable habit, is an annoyance that affects our lives in more ways than one. Its the little imperfection that some women even consider a deal-breaker in relationships? I am talking about none other than the dreaded snore. Obviously if your woman is going to leave you for this small nasal problem than you’re […]

snoring dog

April Showers: Skin Care in Humid Climates

2014-04-16 05:22 | Vanguard Dermatology

Being able to enjoy the warm weather during the summer is delightful, but hot, humid air can wreak havoc on your skin. The excess heat and humidity causes the skin to produce excess amounts of oil, which can lead to an increase in breakouts as well as skin that looks overly shiny. You need to […]

beautiful skin

Get a Razor Sharp Memory With These Smart Tips

2014-04-11 18:58 | Gary King

Memory loss is a problem that’s pervasive across the world. A recent study actually indicates that incidences of mild memory problems may be more widespread than we previously thought, and with an estimated 1 in 3 seniors dying from Alzheimer’s or another dementia, it’s clear that cognitive decline is something we all need to take […]


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About Us

Thanks for visiting our site and taking your wellness seriously. Before we tell you about ourselves, let's explore what the BUZZ is all about...

The funny thing about societal movements or cultural shifts is that they often don’t happen all at once. They begin when an idea is formed and if it’s a good idea, it spreads. As it spreads it creates a “Buzz.” People begin talking about it, adding their own ideas, testing it, sharing it and creating momentum that can change the world.

The best ideas resonate within us, increase our vibration and align with what we know is true. This creates a buzz within each of us. And when we feel that, we want to share it with those we love, right?

The reason we created is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and enlightening people that maybe there are better methods for them to live and be well.

But it’s people like you who are really responsible for the Buzz. Educating yourself is the first step, taking action and realizing your truth is the second. But the third step is when you spread the word and create the Buzz. That’s when change happens. Not just for you, but for all of us.

That’s why we’d like to thank you in advance for not only visiting and arming yourslef with great information but also sharing it with family and friends.

As with any advice on health, life or anything, put it to the test for yourself. If it doesn’t sound right, research it, try it or seek guidance. If it works for you and lets you live well, do it. Enlighten others, but don’t force your methods on them. Give them the tools to decide for themselves and let them choose, just as you did.

Together we are making a difference.

Larry & Oksana

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