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Tag Archives: fiber

Fiber drinks can help you lose weight

Posted on July 17, 2011 by Simon Lee

Many foods in our daily diets are actually rich source of fiber but many people do not really get to know about this fact. Fiber is a component that can only be ingested with many positive health benefits. With proper … Continue reading →

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Eat These Foods to Live Longer

Posted on May 19, 2011 by BeWellBuzz

Just when you thought you’d heard everything about the wonders of fiber (less constipation! lower LDL cholesterol! better blood sugar! easier weight loss!), a new one crops up. And this one’s a big deal: longer life. Get plenty of fiber … Continue reading →

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Massage and Chiropractic Therapy for Constipation?

Posted on May 19, 2011 by BeWellBuzz

Constipation is a common complaint for so many of us – it could be due to lifestyle factors such as not getting enough physical activity on a daily basis or due to not eating enough fiber and nutrient rich foods. … Continue reading →

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What to Eat for Constipation Relief

Posted on April 4, 2011 by BeWellBuzz

Constipation happens to everyone from time to time, but for some people it can be a chronic problem.
While this article is about foods that help with constipation, one of the most important things you can do to prevent constipation is to make sure yo… Continue reading →

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