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Tag Archives: immune system

Cocoa May Boost Beneficial Bacteria

Upping your cocoa[1] intake may promote the growth of probiotics[2], beneficial bacteria shown to stimulate your immune system[3] and enhance gut health. In a recent study[4] from the American Journal of Clinical Nutrition, researchers found that cer… Continue reading

Immune Boosting Foods

We are always looking for ways to reduce the affects of winter colds and flu but how about doing something to actually prevent getting them in the first place? While external measures work to some extent, the best solution for … Continue reading

The Amazing Benefits of Nitric Oxide

Nitric Oxide is a free form of gas produced by the cells in our body. Symbolized as ‘NO’, Nitric Oxide contains one atom of Nitrogen and one of Oxygen. It is produced when enzymes in the body break down the … Continue reading

16 Superfoods You SHOULD Know About! (Part 3)

In the concluding part of this series, we will learn about six more superfoods that can make a difference to our lives by making us healthy and free from disease. Learn how these superfoods fight aging and give you a … Continue reading