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Tag Archives: inflammation

Beet Juice May Boost Brain Health

Posted on December 15, 2010 by BeWellBuzz

New research shows that drinking beet juice[1] could boost blood flow to your brain and possibly protect against dementia. In a small study[2] from Nitric Oxide: Biology and Chemistry, scientists discovered that subjects given beet juice had increase… Continue reading →

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Arthritis – Prevention and Pain Relief

Posted on September 15, 2010 by BeWellBuzz

Arthritis refers to a group of musclo-skeletal disorders characterized by joint pain and inflammation. Joints are the connecting tissues between two bones, and an inflammation of one or more joints is known as Arthritis. Contrary to the common belief, arthritis … Continue reading →

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Phytochemicals and the Raw Food Diet

Posted on June 4, 2009 by BeWellBuzz

Many people are aware that eating plant based foods adds much needed fiber, vitamins and minerals to the diet but what is less well known is the many benefits of the phytochemicals that these plants contain. Phytochemicals come in a … Continue reading →

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The Power of Milk Thistle

Posted on May 11, 2009 by BeWellBuzz

Milk thistle, also known as Mary thistle or holy thistle, is a plant found growing naturally in the Mediterranean areas of Europe, the Middle East, and Northern Africa. A mature plant can grow over a few feet tall with large … Continue reading →

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