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Tag Archives: kiwi

The Power of Chia Seeds

Chia seeds are an ancient super food that has been used by the Mayans, Aztecs and Incas. In fact, Chia means “strength” in the language of the Mayans, and was considered running food because messengers could run all day with … Continue reading

Your guide to Radiant Skin

The skin is the largest organ of the body, and our overall health is reflected on it. No matter what our age, we can make changes in our lives that will show up on our skin. Here are 7 steps … Continue reading

Tropical Fruit Salsa Wraps

This recipe is great for hot summer days. It does not have any added fats if you leave out the avocado and it makes a perfect lunch for those following a low fat raw vegan diet such as the 80 … Continue reading

A Recipe For Longevity: 33 Of The Healthiest Fruits And Vegetables On Earth

This is a great article about a diet and a lifestyle of David H.Murdock, who has been featured on Oprah’s show about longevity. He is 86 years old and this is his story. Is it possible to live to 125 … Continue reading