Chia seeds are an ancient super food that has been used by the Mayans, Aztecs and Incas. In fact, Chia means “strength” in the language of the Mayans, and was considered running food because …

The skin is the largest organ of the body, and our overall health is reflected on it. No matter what our age, we can make changes in our lives that will show up on …

What we eat and how we feel is very related and important to know how it effects us.
Imagine that a calm, happy life could be served on a breakfast, lunch or dinner plate, even …

Consuming high quality flax seed on a regular basis can help you to stop many of the common health problems. Learn here about amazing benefits that those seeds have to offer.
The omega-3 fatty acids …

Would you like to increase your energy and inner strength with a few drops a day? Marine Phytoplankton is a supercharged, ocean-based micro algae that is raw, live, and thus enzyme active. It contains …

Found at http://www.aolhealth.com/healthy-living/aging-well/longevity
1. Consume less calories.
There’s only one strategy that has been shown in experimental research to extend life span: calorie restriction. In rodents, fish, fruit flies, worms and monkeys — eating less food …

Found at http://organicjar.com/2008/13/
Hemp Seeds are the most nutritionally complete food source in the world! Hemp has been eaten for thousands of years in different parts of the world. It’s the seed that we eat, …