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Tag Archives: omega-3

Omega-3 Benefits

Anyone with even a tiny bit of interest in health matters knows how important Omega 3 is. Fitness enthusiasts stock up on it because of the numerous benefits that it provides. However, in the unlikely scenario that you haven’t heard … Continue reading

Benefits of Marine Phytoplankton

Would you like to increase your energy and inner strength with a few drops a day? Marine Phytoplankton is a supercharged, ocean-based micro algae that is raw, live, and thus enzyme active. It contains every known mineral and all amino … Continue reading

Good Foods for Eye Health

The same healthy diet that’s good for your heart and arteries can help preserve your eyes and vision.
That’s not surprising. “Vision depends on tiny capillaries that supply the retina and other parts of the eye with nutrients and oxygen,” says… Continue reading

Omega-3s Fail to Foster Weight Loss

Taking omega-3 fatty acid[1] supplements may help you shed pounds, according to a new study[2] from the American Journal of Clinical Nutrition. Often touted as a natural weight-loss aid[3], omega-3s are inflammation-fighting[4] fats found in foods li… Continue reading