This is an amazing recipe that you will love!
Crust
2 cups raw, finely ground almonds (grind prior to use)
3 cups diced, crimini mushrooms
1 cup spinach leaves, chopped
¾ cup diced, broccoli crowns
½ small, red bell pepper …

This recipe is great for hot summer days. It does not have any added fats if you leave out the avocado and it makes a perfect lunch for those following a low fat raw …

This recipe is amazing! Will definitely try it soon.
Yield one 9-inch cake
Crust:
1 ¾ cups nuts (I used raw almonds)
½ cup raw cacao nibs
1/8 teaspoon Himalayan crystal salt
¾ teaspoon cherry extract
1 tablespoon raw chocolate powder
¾ …

Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar.
Some of you might not know that you can also blend an avocado pit …

10 Questions for David Wolfe asked by the Institute of Integrative Nutrition.
1. How do you feel about whole grains? Where do whole grains fit into the raw food diet? As someone …