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Almond Milk Two Ways

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Homemade almond milk has unbelievable flavor when compared to the boxed varieties. If you are on the fence about taking a few minutes to make your own fresh nut or…

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Soy Dangers Exposed

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Is it possible that what you've heard about soy is all wrong? Can the hype around the health benefits be marketing smoke and mirrors? The video below explores these questions…

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Dangers Of Soy Explained

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Soy has become very popular in the last 15 years and it is now a 4 billion dollar industry. Great marketing efforts are definitely paying off but thankfully to many…

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Truth About Milk

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(BeWellBuzz) Milk on cereals, milk in our desserts, milk in beverages and so on – anywhere you go, there is no escaping from milk. And for most of us, milk…