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Articles tagged with: Vitamin A

What You Might Not Know About Tomatoes
Sunday, 21 Jun, 2009 – 10:30 | One Comment
What You Might Not Know About Tomatoes

There are many health benefits of eating tomatoes. Tomatoes contain compounds that have been proven to help prevent cancer, heart disease cataracts and many others.
Tomatoes, which are actually a fruit and not a vegetable, …

A Recipe for Healthy Eyes
Thursday, 18 Jun, 2009 – 19:46 | One Comment
A Recipe for Healthy Eyes

Age-related macular degeneration affects the part of the eye responsible for central vision, leading to progressive visual loss and making every day tasks like reading, driving, recognizing faces, and doing detailed work difficult. You’re …

10 Foods Allergy Sufferers Should Try
Friday, 12 Jun, 2009 – 16:58 | No Comment
10 Foods Allergy Sufferers Should Try

More than 11 million Americans are estimated to have food allergies, which occur when the immune system reacts poorly to certain food. If you have an allergy, you know: Within minutes of eating the …

Foods that Prevent Headaches and Migraines
Sunday, 7 Jun, 2009 – 18:33 | 2 Comments
Foods that Prevent Headaches and Migraines

More than 100 million people suffer from different types of chronic headaches, such as tension headaches caused by stress, sinus headaches caused by sinus infection, hunger headaches, cluster headaches sometimes caused by alcohol or …

Food of the month: Asparagus
Tuesday, 7 Apr, 2009 – 16:17 | One Comment
Food of the month: Asparagus

Asparagus are poor in calories and loaded with vitamins and minerals. They are a good source of folic acid, vitamin A, B vitamins and vitamin C.
They are also a fair source of calcium and …

Mango Nutrition Facts: Super Fruit, Tropical Delight!
Thursday, 12 Mar, 2009 – 12:33 | 2 Comments
Mango Nutrition Facts: Super Fruit, Tropical Delight!

Mangoes are one of my favorite fruits! It is a great nutritional source and it just tastes amazing! Read on to find out more.
Mangoes are native to south-eastern Asia, extending from India to the …