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Tag Archives: vitamin C

How to Take Your Vitamins

Posted on November 20, 2011 by BeWellBuzz

Many people think that taking a daily cocktail of vitamins, minerals, antioxidants and other supplements is a prescription for a healthy diet. But it’s also likely that they don’t know whether the nutrients they’re taking are fat soluble, water soluble, … Continue reading →

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Vitamin C from food tied to lower cataract risk

Posted on July 19, 2011 by BeWellBuzz

Cataracts are a clouding of the eye’s lens that commonly cause vision problems in older people. Some studies, but not all, have found that people with higher intakes of antioxidants, including vitamin C, may have a lower risk of developing … Continue reading →

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Vitamins and Their Properties

Posted on May 20, 2011 by BeWellBuzz

Vitamins are found naturally in a wide range of organic food produce including the likes of meat, fish, fruit and vegetables.  The human body is unfortunately unable to create or manufacture such vitamins on its own.  We therefore must obtain … Continue reading →

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What’s the Best Facial for You?

Posted on March 31, 2011 by BeWellBuzz

If skin is sensitive, skip the peel and get a facial that includes antioxidant-rich, anti-inflammatory ingredients like pomegranate, grapeseed or rose-hip extract, green tea or vitamin C, Jaliman advises.Facials with skin-lightening ingredients like li… Continue reading →

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