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Tag Archives: vitamin C

Immune Boosting Foods

We are always looking for ways to reduce the affects of winter colds and flu but how about doing something to actually prevent getting them in the first place? While external measures work to some extent, the best solution for … Continue reading

The Amazing Benefits of Nitric Oxide

Nitric Oxide is a free form of gas produced by the cells in our body. Symbolized as ‘NO’, Nitric Oxide contains one atom of Nitrogen and one of Oxygen. It is produced when enzymes in the body break down the … Continue reading

16 Superfoods You SHOULD Know About! (Part 3)

In the concluding part of this series, we will learn about six more superfoods that can make a difference to our lives by making us healthy and free from disease. Learn how these superfoods fight aging and give you a … Continue reading

Juniper Berry Benefits

When it comes to superfoods, berries are right on top of the list because they are crammed with beneficial antioxidants. One such berry that can help you a great deal is the juniper berry and over the years, scientific research … Continue reading