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Tag Archives: vitamin C

Amazing Secrets of the Acerola Berry

Mother Nature has given us some wonderful gifts. Some of these we have used and misused, and some we are not even aware of. The acerola berry is one such marvelous gift whose true value is coming out into the … Continue reading

What You Might Not Know About Tomatoes

There are many health benefits of eating tomatoes. Tomatoes contain compounds that have been proven to help prevent cancer, heart disease cataracts and many others. Tomatoes, which are actually a fruit and not a vegetable, are loaded with all kinds … Continue reading

10 Foods Allergy Sufferers Should Try

More than 11 million Americans are estimated to have food allergies, which occur when the immune system reacts poorly to certain food. If you have an allergy, you know: Within minutes of eating the offending food, you may experience hives, … Continue reading

Where Do You Get Your Iron?

Iron is vital to life. Every cell in the human body contains iron. Oxygenation of tissues and cells is accomplished by iron contained in red blood cells which carry oxygenated blood throughout the body and pick up carbon dioxide to … Continue reading