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Tag Archives: vitamin E

10 Fruits and Vegetables High in Vitamin E

Health conscious people understand the importance of a diet that includes all the essential vitamins and minerals to avoid chronic illness as we age. Vitamin E is known to confer many health benefits including support for the heart and brain … Continue reading

Living With Arthritis

Everyday the lives of millions of people world wide are affected by Arthritis, a condition that damages the bodies’ joints and is almost impossible to completely cure. Sufferers will endure pain, especially in their hands or whilst walking, that is … Continue reading

Vitamin E for a Longer Life?

Taking vitamin E supplements[1] may lengthen lifespan for certain groups of men, a recent study[2] from the journal Age and Ageing shows.
For the study, researchers looked at data on 10,837 adults who were followed for eight years. While vitamin E … Continue reading

Vitamins May Reduce Risk of Metabolic Syndrome

Running low on vitamin C[1] and vitamin E[2] may raise your risk of metabolic syndrome[3], according to a new study[4] from the journal Public Health Nutrition. Known to up your chances of developing diabetes[5] and heart disease[6], metabolic syndro… Continue reading