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Tag Archives: weight loss

What you should know about Gastric Bypass Surgery

Most of us remember the talented pop trio of Wilson Phillips back in the 90s. Most of us also remember its ‘biggest’ member, Carnie Wilson, who at the time had reached her highest weight count, coming in at close to … Continue reading

Podcast 1 – Real Weight Loss Secrets

We’re proud to begin today a series of podcasts that are focused on getting you real information about living to your potential naturally. With all the different diets on the market today why are so many people still struggling with … Continue reading

Atkins Diet: Does it really work?

The Atkins Diet is a popular low-carbohydrate diet and lifelong eating plan created in 1972 by cardiologist Robert C. Atkins. The Atkins Diet restricts carbohydrates while emphasizing protein and fats. The Atkins Diet has several phases for weight loss and … Continue reading

Brown Rice vs White Rice: Benefits and Cautions

Rice feeds the world! Over three billion people worldwide depend on rice for over half of  their daily total calorie intake. But what are the differences and benefits of brown vs white rice? Besides differences  in color, there are further … Continue reading