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Tag Archives: weight loss

South Beach Diet Review

Posted on May 4, 2011 by BeWellBuzz

The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in his best-selling book, “The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.” The South Beach … Continue reading →

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Weight Loss Success Story

Posted on March 22, 2011 by BeWellBuzz

weight loss:[1]  article[2] 

WEIGHT LOSS SUCCESS

Curbing her sweet tooth and lacing up her running shoes helped the 31-year-old lose weight and get into the best shape of her life

Before: 211 lbsAfter: 126 lbsFor most of her adult life, Jenni… Continue reading →

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Omega-3s Fail to Foster Weight Loss

Posted on January 31, 2011 by BeWellBuzz

Taking omega-3 fatty acid[1] supplements may help you shed pounds, according to a new study[2] from the American Journal of Clinical Nutrition. Often touted as a natural weight-loss aid[3], omega-3s are inflammation-fighting[4] fats found in foods li… Continue reading →

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Foods That Boost Your Metabolism

Posted on January 25, 2011 by BeWellBuzz

Being concerned about your fitness is a good thing, and you obviously know that the only way to become fit is by exercising and eating the right diet. However, there’s one more factor which can make a difference by speeding … Continue reading →

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