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5 Ways to Heal a Broken Heart

5 Ways to Heal a Broken Heart

Feb. 22 11:31 p.m.

It's been weeks - maybe even months - since you and your significant other split. Still, you can't help thinking about him, obsessing over your relationship, rehashing the details with friends. Every song on the radio reminds you of him, and you get blue - or worse, weepy - when someone orders his favorite beer at the bar. What went wrong? Who's to blame? And worst of all, who is he with instead o ...

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10 Aphrodisiac Foods

10 Aphrodisiac Foods

Feb. 21 12:23 a.m.

For thousands of years, humans have been trying to boost their libidos and improve their sex lives. Naturally, food has been at the center of this quest. The word aphrodisiac is derived from the Greek goddess of love, Aphrodite. Here are 10 foods that are considered to be aphrodisiacs.Artichokes The ancient Greeks and Romans believed that artichokes were an aphrodisiac. In the Middle Ages, wo ...

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10 Reasons to Eat Beets

10 Reasons to Eat Beets

Feb. 20 12:15 a.m.

The Beet is usually not included in the list of favorite foods by most people. But if you seek better health then you need to make one exception, beet. The health benefits of beets help improve the energy levels as it is an excellent source of iron. Beets help in making the immune system strong and safeguard against cancerous growths. Once you are aware about all the health benefits of beets, then ...

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Why Diets Don’t Work

Why Diets Don't Work

Feb. 19 3:50 p.m.

Dieting became so popular that in the past 10 years it's estimated that around 70% of the adult female population and 30% of all adult males have been on one.It doesn't seem to matter whether it's the Atkins diet or liquid diets, people will try almost anything in their frantic desire to shed a few pounds.Unfortunately, the results are usually the same. Although diets do produce results in ...

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What Is Cupping?

What Is Cupping?

Feb. 17 12:54 a.m.

Body discomfort is an underlying issue every individual experiences. Body discomforts fundamentally designate disorders as well as significant inconsistencies within the body as a result of peripheral or core factors. Since the inception of ancient eras to this contemporary world, numerous remedies and rehabilitations have progressed to treat diverse body discomforts within dif ...

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Cell Phones and Cancer Risk

Cell Phones and Cancer Risk

Feb. 15 9 a.m.

(BeWellBuzz) Since the 1990s, there have been a lot of advancements in the cell phone technology and today, the use of cell phones has increased dramatically. Last year, there were over 5.9 billion mobile subscribers worldwide (that's about 87% of the world population) and the number continues to grow. Unfortunately, millions of people are not yet aware of the damaging effects ...

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7 Benefits of Laughter

7 Benefits of Laughter

Feb. 12 9:41 p.m.

(BeWellBuzz) Do you know what the most contagious thing in this world is? It's not a skin disease or cough; it is "laughter". Yes, laughter is contagious!Unfortunately, today we do not have time to laugh. We have become so busy in our daily routines, works and businesses that we refuse to indulge in activities that make us laugh!Laughter can help us in several ways. Many therapists ...

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Self Hypnosis Techniques That Work

Self Hypnosis Techniques That Work

Feb. 11 11:41 a.m.

Most people think of a psychiatrists office or a hypnotist on a stage in front of a crowd when they think of hypnosis but there are also self hypnosis techniques that you can learn when you are trying to solve a problem in your life.You don't have to be sitting in someone's office in a comfortable chair while they tell you suggestive comments to use hypnosis because you can do it all on your o ...

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10 Best Fiber Foods

10 Best Fiber Foods

Feb. 8 3:23 p.m.

(BeWellBuzz) Did you know that fiber helps you lose weight? Yes, scientific research has proven that dietary fiber is not only useful for proper digestion and bowel movement but it also helps in reducing weight.And here's the reason why - "It fills your belly, it acts like a sponge, it's slower to be digested and absorbed, so it makes you feel full," says WebMD Weight Loss Clinic Dietitian Kat ...

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Herbs for Panic Attacks

Herbs for Panic Attacks

Feb. 7 3:24 a.m.

Some people suffer from sudden moments of fear and anxiousness and are clueless as to what to do about them. Panic attacks comes without any alarm, they are sudden brief periods of extreme fear, anxiety and discomfort that are related to several somatic as well as cognitive symptoms. One may experience a panic attack quite abruptly without any obvious trigger. Panic attacks were once thought to be ...

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