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Are you interested in quick weight loss? Do you want to bring down your cholesterol level and enjoy improved health? If you answered yes to either of those questions, you should keep reading. You will discover no less than five low-cholesterol recipes, destined to enchant your taste buds and help you lose weight at the same time. Enjoy your read and be sure to give each of ... Continue Reading
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Fruits are part of a healthy diet, but their consumption in large quantities is often frowned upon, due to their high sugar content. The sweeter the fruit, the higher the quantity of fructose entering the body. Fructose is metabolized by the liver and, in larger quantities, it can have a negative impact on blood glucose. However, certain fruits contain less sugar, but also a ... Continue Reading
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According to the Anxiety and Depression Association of America, depression is the leading cause of disability in the US for ages 15 to 44.3 and affects more than 15 million adults (6.7 percent of the US population). Depression is indicated by a broad spectrum of physical and psychological symptoms, which is why it affects a person’s quality of life. Overcoming depression isn’t ... Continue Reading
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Anyone can suffer from joint pain, also known as arthralgia, which has many causes. Injury to the tendons or ligaments, and bursae (fluid sacs that cause friction in the joint) are the most common causes of joint pain. However, it also can be due to injury to the bones and cartilage located inside the joint. Joint pain is also the most obvious symptom of arthritis, a ... Continue Reading
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When the temperature outside drops, many arthritis sufferers report worsening of symptoms, such as pain and stiffness. Changes in temperature, barometric pressure and activity levels associated with the winter season make it more difficult for most people affected with arthritis to manage joint health. But despite these challenges that come with winter, there are ways to keep ... Continue Reading
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