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The first clinical study of brainwaves was published in the British Medical Journal in 1875. Although the study was rather crude compared to today's sophisticated techniques and equipment, it was a landmark discovery that began a whole complex science involved in monitoring and understanding the activity of the brain. Brain waves are quite simply the voltage changes created by ... Continue Reading
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Millions of people, both adults and children, seek some form of therapy each year, and most of these therapies are focused on how a person handles their emotional or behavioral response to an outside event. This could include marriage problems, problems at school, or addiction, and the hope of each of these patients is that, through a form of cognitive therapy, they will be ... Continue Reading
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Self-help gurus think they have it all figured out, but they are to your emotional wellbeing what a coat of paint is to a house: a chance to make things look good instead of addressing the actual underlying issues and making things BE good. In order to get what you want out of life, you have to scrap everything that you have ever heard about positive thinking, self-help, and ... Continue Reading
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In order to take control of your health, you have to erase everything that you've ever been told about how your health is affected by emotions. Eliminating the myths and misconceptions will help you get to the truth behind the matter so that you can make the right moves with your emotional health. Although you might have found a gem or two of useful information along the way, ... Continue Reading
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