Stimulating your mind, upgrading your body, and elevating your soul daily.
Homemade almond milk has unbelievable flavor when compared to the boxed varieties. If you are on the fence about taking a few minutes to make your own fresh nut or seed milks at home check out all the benefits: fresher, more creamy taste you can flavor the milk any way you like (vanilla, cacao, fresh berries, or maca for a malted taste) you have almond pulp left over (to ... Continue Reading
Nacho cheese, at least as it's served at the movies today, is a hydrogenated chemical soup not fit for Warrior consumption, or human consumption in general. But Chef Joy gives us a superior tasting and healthy option that is sure to become a favorite savory snack at your social gatherings. Ingredients: Cheese Base: 1 cup raw macadamia nuts, soaked 8 hours, rinsed ... Continue Reading
Lemon Tarts and Lemon Bars are generally butter, flour, and sugar-filled desserts left only for those who consume animal products. Chef Joy Houston gives you a vegan, raw, protein-packed version of this classic dessert that is a mouthwatering treat. Use a 9x9 glass pan to make bars and a pastry cutter or tart pan for the tarts. Ingredients: CRUST 3/4 cup macadamia nuts 1 ... Continue Reading
Love to snack? Of course you do! Instead of reaching for potato chips that add pounds and empty calories you'll be craving a delicious, healthy, cheesy alternative. Today Chef Joy Houston will show you how to make incredibly tasty kale chips. Cheesey Kale Chips Ingredients: 1 large bunch of kale, well rinsed, aired dry (2 bunches for a lighter coated chip) 1 cup ... Continue Reading
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