If you have eczema, you know just how aggravating it can be. There are many different types of eczema, but no matter what kind you have, it’s bound to interfere with your daily life. With skin as sensitive as yours—affected by an inflammatory, drying, and itchy condition—you could probably benefit from essential oils for eczema.
Essential oils are incredibly potent anti-inflammatory extracts made from the very essence of healing plants. They possess properties that can help to soothe the skin and combat the itchiness, swelling, pain, and discomfort associated with eczema. (1)
Essential oils for eczema have proven themselves to be immediately effective and long-lasting. You may even be surprised to discover that they work better than those prescription creams and gels that your dermatologist keeps prescribing.
Used both aromatically and topically, these essential oils for eczema are an easy way to treat your skin naturally. Keep reading to find out the ten best essential oils for eczema and how to use them.
1. Lavender Essential Oil
Lavender is the most popular essential oil in the world, and for good reason. It’s incredibly versatile, and its soothing properties happen to work wonders on the skin by reducing inflammation, swelling, itching, and dryness. In most cases, lavender oil will not cause irritation to the skin, even when applied without using a carrier oil to dilute it. That’s why it is without a doubt one of the best essential oils for eczema.
Like with all essential oils, it’s best to do a patch test and wait a few minutes before applying it to a larger area of skin.
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2. Eucalyptus Essential Oil
Studies show that eucalyptus oil has analgesic and anti-inflammatory properties, making it a perfect treatment for painful inflammatory skin conditions like eczema. (2)
Eucalyptus can be used not only to clear up the skin but the respiratory system as well. It is an expectorant, and it helps to calm irritated airways for easier breathing.
3. Tea Tree Essential Oil
Tea tree is one of those essential oils that you want to have around the house at all times. It has so many uses, both medically and for household purposes. Tea tree oil is a powerful antiseptic, and it is known to treat many kinds of skin conditions, including wounds, blisters, boils, burns, dandruff, insect bites, chicken pox, ringworm, rashes, and chronic inflammatory skin conditions such as eczema.
4. Ylang-Ylang Essential Oil
Ylang-ylang is an excellent essential oil for eczema because it promotes skin cell health by fighting the effects of eczema and healing and preventing outbreaks. It also helps to control the skin’s oil production, reducing acne.
People all over the world use ylang-ylang oil for many different skin conditions, including acne, dermatitis, eczema, oily skin, insect bites, and as a toner.
5. Patchouli Essential Oil
This essential oil has many health benefits that include all kinds of skin care. It is an anti-inflammatory, antiseptic, astringent, and a tonic. Its antifungal and antibacterial properties help to fight skin conditions like acne, psoriasis, dandruff, and eczema.
6. Sandalwood Essential Oil
Sandalwood essential oil has a relaxing and exotic scent that makes it a popular ingredient in aromatherapy and various hair care and skin care products. By nature, it is calming and anti-inflammatory, and it positively affects the skin by reducing inflammation, swelling, redness, and itching. (3)
7. Bergamot Essential Oil
Bergamot’s healing properties are vast, and it has many benefits for the skin. Its purifying and calming properties make it a perfect essential oil for eczema care. Not only is it antimicrobial, but it also stimulates healthy skin cell growth, helping to replace dead skin cells that accumulate on the surface of the skin.
8. Frankincense Essential Oil
The uses of frankincense go way back thousands of years, and it even has a mention in the bible. It’s a great essential oil for eczema because not only does it have its own anti-inflammatory properties, but it also increases the potency of other essential oils, making them even more effective for treating eczema. For this reason, it’s a good idea to mix frankincense with another essential oil mentioned here when treating inflammatory skin conditions.
9. Roman Chamomile Essential Oil
Widely known to be soothing and calming, Roman chamomile will put your mind at ease while healing your skin. This essential oil is used popularly in aromatherapy to induce calm and relaxation and improve sleep quality. Not surprisingly, it has similar effects on the skin, relieving irritation and inflammation associated with eczema.
10. Cedarwood Essential Oil
Use cedarwood to relieve inflammation and dryness due to eczema. It helps to improve blood flow and stimulate skin cell production and rejuvenation. It can also be used on the scalp to treat dandruff.
RELATED: Essential Oils for Eczema
Homemade Eczema Remedies Using Essential Oils
The oils mentioned above are some of the best essential oils for eczema. Experiment by trying different combinations of them in the following ways to make your very own natural homemade eczema remedies.
Add them to a bath.
Add a few drops of your favorite essential oils to a warm bath and soak in them for 15–30 minutes. Start by using 2–3 drops of lavender essential oil and 2–3 drops of frankincense essential oil. After the bath, immediately apply natural lotion or a carrier oil such as jojoba or coconut oil.
Make an eczema relief oil spray.
In a spray bottle, mix 12 drops of your favorite essential oils for eczema with one ounce of witch hazel. Carry it around with you and spray on itchy or dry areas for instant relief.
Massage them into your skin.
Combine a few drops of an essential oil for eczema with a carrier oil, such as sweet almond oil, jojoba oil, coconut oil, or grapeseed oil. Massage it into your skin on affected areas twice daily to combat inflammation, dryness, and itchiness.
Make a potent paste.
If you need immediate and long-lasting relief, try mixing 5 drops of sandalwood essential oil with 1 teaspoon of turmeric powder and 1 teaspoon of lime or lemon juice. Mix until it forms a paste and apply to the affected area. Leave it on for 20–30 minutes and then rinse off and pat dry.
You can find many ways to use anti-inflammatory essential oils to relieve skin irritation. Mix a few drops of tea tree oil in with your regular shampoo for relief from a dry, flaky scalp. Add some lavender or Roman chamomile to shea butter for a rich, buttery, and ultra-hydrating skin cream. You can even put a few drops of your favorite essential oil in a diffuser or humidifier so that your whole household can benefit.
If you are pregnant or nursing, talk to your doctor before using essential oils directly on your skin.