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Owning a hot tub is a wonderful luxury that not only offers endless entertainment and relaxation opportunities, but also can help you stay healthy. Entertainment Benefits of a Hot Tub If you’re interested in using your hot tub for entertainment, you can enjoy a relaxing time with family, friends and possibly neighbors. Not only does a hot tub mean relaxation, but it also ... Continue Reading
Ashwagandha, an adaptogen, is known for combating the effects of stress in the human body. Science now supports the idea of using it for anxiety relief too! This post from Corpina evaluates if Ashwagandha is a perfect cure for anxiety. Do you suffer from anxiety? Having some from time to time is natural. When it gets to the point that it is affecting your day to day life, ... Continue Reading
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When the temperature outside drops, many arthritis sufferers report worsening of symptoms, such as pain and stiffness. Changes in temperature, barometric pressure and activity levels associated with the winter season make it more difficult for most people affected with arthritis to manage joint health. But despite these challenges that come with winter, there are ways to keep ... Continue Reading
Eastern medicine has been going mainstream in the last few years. It’s moved beyond simply being a fringe medical practice in the western world and has become widely accepted as a relevant and effective alternative medicine. This comes as no surprise to practitioners in India and China; Eastern medicine including Traditional Chinese medicine (TCM) and Ayurvedic medicine, is ... Continue Reading
Turmeric benefits in relieving the inflammation associated with chronic knee pain and other conditions. This post from The Alternative Daily highlights turmeric as an effective natural alternative. Knee pain is not uncommon these days. And for many of us, it’s very frustrating, as it can limit our mobility and thereby limit the experiences we’re able to enjoy. Often, we turn ... Continue Reading
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