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Found at http://healthconsultive.com/nutrition/the-top-fourteen-foods-to-avoid-2.html Obtaining optimal health is a goal for many people. No one wants to develop disease and sickness. The good news is, one of the ways to develop optimal health is by avoiding purchasing food that is loaded with chemical, has no nutritional value, or is energetically altered. Let’s discover the ... Continue Reading
Found at http://www.thedailygreen.com/healthy-eating/eat-safe/top-sources-vitamin-C-44102808 Vitamin C helps the body maintain healthy tissues and a strong immune system, and it aids in the absorption of iron. Vitamin C is considered a powerful ally if you're trying to avoid or kick a cold or other illness. The recommended daily allowance (RDA) for adult men is 90 mg and ... Continue Reading
There has been an ongoing debate as to whether Kombucha is a magic portion or a useless and even toxic drink. Scientists from all over the world have started to make research after research trying to reveal the mystery behind this ancient beverage. Thousands of years ago, people started drinking Kombucha and there is historic evidence to back it up. Kombucha has been reported ... Continue Reading
When trying to incorporate raw foods into one's diet, juicing is a very effective way to add in large amounts of different raw foods. Many people have a large build-up of mucoid plaque within the intestines because of poor diets. When this happens, the body is severely limited in its ability to absorb necessary nutrients from foods eaten. Juicing will encourage and improve this ... Continue Reading
A raw food lifestyle is about getting healthy, boosting our energy, and feeling extremely great. It’s about getting back to a more natural way of life that’s closer to nature. Below are 7 very good reasons for going raw. # 1. Lose Weight Easily While Eating More Healthy It’s a fact that going raw will give you a better chance at losing weight than any other diet, because ... Continue Reading
