Stimulating your mind, upgrading your body, and elevating your soul daily.
25 min prep / 20 min cooking / 12 - 15 mushrooms 1 Tbl Olive oil ¼ C Shallots or onion, minced ½ C Cremini mushrooms, diced 1 large bunch Spinach, steamed & drained to yield ½ C ¼ C Tomato, chopped 1 tsp Basil, minced 1 tsp Italian parsley, minced 1 Tbl Nutritional yeast(optional) ¾ tsp soy sauce (optional) ½ tsp Mirin (optional) ½ tsp Garlic, ... Continue Reading
You will love this delicious vegan dip. Makes about two cups. 1/2 cup green onion, thinly sliced 1 T. garlic, minced 1 T. olive oil 8 oz. spinach, triple washed, patted dry, and destemmed 1 avocado, peeled, pitted, and diced 1 cup loose parsley, washed well 1/4 cup chives, sliced 1 T. freshly chopped dill 1 T. lime juice 1/4 t. salt 1/4 t. hot sauce, of ... Continue Reading
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