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What would the world be without our Lattes, Decafs and Mochas - coffee is undoubtedly the elixir of life for millions of people worldwide. Though in the recent years it has garnered a bad reputation and has been associated with over-caffeination and insomnia. However coffee is much healthier than you thought, and can actually work wonders for your health if taken in ... Continue Reading
Great article about celery. Find out the benefits of this great vegetable plus ways how you can add more celery to your diet. The reason celery is so low in calories is because it is so high in water content. Fresh, light green celery with glossy ribs is the best for eating. Celery is truly economical; all parts of the plant are edible and one cup contains only about twenty ... Continue Reading
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