Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Try These 12 Self-Massage Tips To Boost Your Wellbeing

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Massage is a wonderful way to relax, get back in touch with your body, and spend some blissful “me” time. But what if you don’t have time to book a massage or the cost puts you off? That’s where self-massage steps up. What Is Self-Massage? Self-massage is a variety of techniques used to soothe aches, pains, and muscle tightness as well as reducing your stress levels. Most ... Continue Reading

How to Detox Like A Pro: The Best Natural Detox Bath Recipes

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Detoxing is a popular way to boost well-being by flushing or drawing out toxins—and there’s no better way than a relaxing detox bath. Every day your body carries out a detox. The kidneys and liver filter toxic waste by-products and skin sloughs off its dead cells. This process ensures that you remain in prime health. But if you’re feeling run down—perhaps you’ve been ... Continue Reading

How to Make Natural Bug Repellents at Home

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We’re well into summer now, and you’ve probably had your fair share of barbeques, baseball games, and pool parties. You may even have a bag by the door ready to grab with your summer essentials—hat, sunscreen, bug spray, and towel. It’s time to rethink that bug repellent that you’ve been using. If it contains an ingredient called DEET—and most bug repellents do—then you’ve ... Continue Reading

19 Incredible Beeswax Uses for Everyday Life

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Beeswax isn’t just for the bees, it’s an all-natural, safe and environmentally friendly ingredient to use in a wide variety of ways. In your garden, on your skin, and in many fun children’s crafts, there’s no end to the possible beeswax uses. Many people, like herbalists, crafters and mothers consider it indispensable and have a constant supply on hand. If bought in bulk, it’s ... Continue Reading

The Natural Bug Repellent That Will Change Your Summer

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Summer is here! Along with the warm sunshine, backyard barbecues, and wild pool parties, there is, of course, an influx of insects. No matter what insect seems to invade your summer fun, it's a constant battle to keep them at bay. Mosquitos, no-see-ums, chiggers, black flies … all of these tiny blood suckers are on a quest to find the tastiest, most delicious part of your body. ... Continue Reading

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