Stimulating your mind, upgrading your body, and elevating your soul daily.
A new study shows that curcumin and lauric acid, found in turmeric and coconut oil, are effective in treating acne. This post from CoconutOil.com shares a DIY acne remedy! The Problem with Allopathic Treatment of Acne Inflammatory acne is a severe problem that is typically treated by pharmaceutical drugs. Antibiotics like erythromycin and clindamycin (often in combination ... Continue Reading
Coconut oil is such a versatile stuff! This post from Today.com unveils 50 coconut oil uses that are as varied as your household, kitchen and beauty needs! Coconut oil is one of the hottest items on the shelf today. Not only do the benefits of coconut oil include it as a beauty aid, household cleaner, lubricant and healthful oil alternative in cooking, it has proven ... Continue Reading
It’s that time of year where suddenly we all begin to notice the annual changes in our skin, hair and lips. Suddenly everything becomes dryer, irritated, and out of balance. What happened to that sun-kissed glow we were savouring from the end of summer? No matter what your skin type, dry, oily, or combination, you are likely noticing that the changes in temperature, humidity, ... Continue Reading
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There are so many health benefits of cinnamon that aren't well known! Interestingly, cinnamon spice has two varieties: Ceylon Cinnamon and Cassia Cinnamon. Botanically, it is known as either Cinnamomum zeylanicum or Cinnamon Cassia. Cinnamon is derived from trees belonging to the Lauraccea family. The trees are moderate in size and look like evergreens, with long leaves and ... Continue Reading
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I love organic food and pursue an eco-friendly lifestyle. So I suggest using certified organic ingredients to maximize flavors and nutrition while minimizing your risk of exposure to pesticides, chemicals and preservatives. In the case of ginger, it’s best to use the raw, organic version. The recipes that can be prepared with ginger are endless, but here are some of my ... Continue Reading
