Stimulating your mind, upgrading your body, and elevating your soul daily.
---> How well do you sleep? Take this sleep quiz Effects of Sleep Deprivation on the Body You need sleep as much as you need to breathe and eat. While you’re sleeping, your body is busy tending to your physical and mental health and getting you ready for another day. In children and adolescents, hormones that promote growth are released during sleep. These hormones ... Continue Reading
The Secret To Pain Relief - Why Stretching and Massage Does NOT Work Ortho Bionomy is a gentle, non-invasive, system of healing that reminds the body of its natural ability to restore balance. Its principles are based on a simple and profound philosophy: allow the body to correct itself. The hallmark of Ortho Bionomy is pain relief. Ortho-Bionomy means "the correct ... Continue Reading
Astrophysicist and StarTalk Radio host Neil deGrasse Tyson sits down with futurist and author Ray Kurzweil for the first time. Bill Gates calls Ray, “the best person I know at predicting the future of artificial intelligence.” Ray is also amazing at predicting a lot more beyond just AI. This post looks at his very incredible predictions for the next 20+ years. He has ... Continue Reading
Nutmeg is a popular spice around the world--some even call it 'The Spice of Life!' Join BeWellBuzz as we check out the health benefits of this fragrant spice. The nutmeg fruit is a drupe along with its sisters the coconut, peach, almond, olive, mangoes, cherries and apricots. Drupes are also called "stone fruit" because at center, beyond the peel (exocarp) and the edible flesh ... Continue Reading
The film Samadhi will be released in early 2016. In the spirit of the ancient teachings "Samadhi" will be released for free for the benefit of all beings. Please subscribe to this Youtube channel, the AwakenTheWorldFilm channel to receive notification when it is released, and join our mailing list at www.innerworldsmovie.com. If you have not watched the award winning ... Continue Reading
