Stimulating your mind, upgrading your body, and elevating your soul daily.
When you steam a vegetable, some of its vital nutrients infuse into the boiling water. If you're like me, you hate to waste vital nutrients and, even if it is mostly chlorophyll-tinted green water, and use that water towards a soup stock or to cook rice. Most people throw away many nutrients in the trash. It turns out that something similar is happening with our morning cup o' ... Continue Reading
WARNING: This article goes against conventional wisdom, exposed diet myths and may challenge your beliefs. Do your own due diligence, we are merely here to shine the light and enlighten you to different scientific perspectives. With that said... Notice how food trends constantly change. It's hard to not only keep up with them but to really know what's true and what's just ... Continue Reading
Magnesium sits pretty much at the top of the list of most-important minerals. Dietary magnesium, present in numerous foods, is not absorbed very well by our body. Perhaps this explains why so many people have magnesium deficiency. Read on to know more about oxygenated magnesium and what it can do for you. Magnesium peroxide (the formula is: Mg02), a man-made magnesium compound, ... Continue Reading
Ever wonder what is it that makes us human? Is it that we love, that we fight? That we laugh? Cry? Our curiosity? The quest for discovery? Driven by these questions, filmmaker and artist Yann Arthus-Bertrand spent three years collecting real-life stories from 2,000 women and men in 60 countries. Working with a dedicated team of translators, journalists and cameramen, Yann ... Continue Reading
Technology is crashing into our intimate lives in unimaginable ways and the possibilities are, well... ...Interestingly weird, terrifying, exciting, immersive and emotionally confronting. One thing is for sure, this entry into uncharted territory will create a new set of social dynamics. It will put us face to face with our core desires, fears, and programming. ... Continue Reading
