Stimulating your mind, upgrading your body, and elevating your soul daily.
(BeWellBuzz) It’s becoming well known that coconut oil offers a variety of health benefits, including fat burning, nourishing skin, scalp and hair, and even feeding the brain for better focus and memory. It might be less obvious how to choose the best coconut oil for the most nutritive value. Here’s a list of the most commonly used terms on packaging, and what they ... Continue Reading
(BeWellBuzz) We live in amazing times where technology can help us really understand our health. Imagine eating well, exercising, taking all the right supplements and then getting hit with a disease you didn't see coming. It happens every day, but it doesn't have to! There's no excuse to avoid leveraging the tools we have around us and feel confident in your state of health. ... Continue Reading
Truth About Abs is an effective fat loss system that was designed by Mike Geary, a certified personal trainer and nutrition expert. He has put all of his knowledge and experience into a program that both men and women can follow to lose fat and build lean muscle. While the name of this program implies that you’ll only see results in your abs, it is actually a full body ... Continue Reading
Fat Burning Furnace is the very popular new fitness program written by Rob Poulos that claims to allow you to shed quite a bit of fat while exercising only 45 minutes per week. You're probably wondering what's behind the closed doors and whether or not this exercise and diet plan is worth your time and money. We picked up a copy and checked it out thoroughly. Let's take a look ... Continue Reading
This amazing book is written by Isabel De Los Rios who is is a certified nutritionist and exercise specialist who has already helped over 25,000 people all over the world lose incredible amounts of weight, regain their health and permanently change their lives. The Diet Solution Program is a comprehensive and individual nutrition program based on your own personal ... Continue Reading
