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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Health Benefits of Flax Seeds

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BeWellBuzz

Consuming high quality flax seed on a regular basis can help you to stop many of the common health problems. Learn here about amazing benefits that those seeds have to offer. The omega-3 fatty acids have a balancing role in the diet. They correct imbalances in modern diets that lead to health problems. Nutritionists caution that the amount of omega-3 fatty acids eaten in North ... Continue Reading

Drink More Water For More Energy

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BeWellBuzz

Found at http://healthconsultive.com/nutrition/drink-more-water-for-more-energy-2.html. Interesting article about water, but I think that ormus water, structured water or good source spring water are the best! The water that has vitality and alive. What do you think? "What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That's right, water. Water is ... Continue Reading

Kombucha – A Magic Potion Or A Toxic Drink?

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BeWellBuzz

There has been an ongoing debate as to whether Kombucha is a magic portion or a useless and even toxic drink. Scientists from all over the world have started to make research after research trying to reveal the mystery behind this ancient beverage. Thousands of years ago, people started drinking Kombucha and there is historic evidence to back it up. Kombucha has been reported ... Continue Reading

Is Sugar Good For Us?

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BeWellBuzz

Introduction to Sugars Sugar seems to be related to all things sweet in life. We call our loved ones "sweetheart," "sugar plum," "honey," and "sweety pie." Life without any sweet flavors would be challenging at best and extremely disappointing at worst. Sugar is the great reward of life and we know that people and animals perform consistently better when rewarded. Because ... Continue Reading

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